• The research of Dr. Amal Kaddoumi, Auburn University is proving the potential of a daily supplement of extra vIrgin olive oil rich in phenolic compounds in Alzheimer's prevention and treatment.

  • Traditional Taramasalata of the village of Maronia The extra virgin olive oil Ktima Themistokli that is produced from the olive variety of Maronia in Northern Greece, has a very intense fruity aroma and taste, with the bitter and spicy polyphenols in harmonious coexistence. Throughout the year and especially on Lent, the Taramasalata in the area […]

  • High Phenolic Olive Oil enriches autumn’s bounty in this rich warming soup. “Season of mists and mellow fruitfulness….” (Ode to Autumn by John Keats) From the Kitchen of Theresa James This easy deliciously smooth Roasted Butternut Squash Soup recipe is healthy and completely dairy free and, served with crusty fresh bread, makes for a tasty […]

  • Greek Mushrooms with Olives Greek olives, herbs and high phenolic olive oil makes this mushroom medley a colourful, flavourful and healthful side dish. From the Kitchen of Theresa James There weren’t too many cooks in the kitchen this night. Our friend, Patrick Trodden*, visiting from England, chef and food and wine writer was our guest chef. […]

  • Greek Ragu The flavours of Greece enhanced for flavour and health with high phenolic olive oil. From the Kitchen of Theresa James Sharing love, tradition and the kitchen with friend and guest chef Patrick Trodden* along with son and sous chef, Sebastian Tombs**. Ingredients 4 tablespoons high phenolic olive oil 600 grams minced steak 2 aubergines […]

  • Poor Man’s Pasta Poor Man’s Pasta over Greek Ragu for a rich Greek-centric culinary delight made more healthy with high phenolic olive oil. From the Kitchen of Theresa James – guest chef, Patrick Trodden* I have been vacationing in Greece and on Aegina Island for the last thirty years. I love the many flavours of […]