Can adding a daily tablespoon of HP EVOO really have such far reaching effect on your overall health?

  1. Reduced Blood Sugar Levels: Studies have shown that high phenolic olive oil can help improve insulin sensitivity and regulate blood sugar levels, reducing the risk of type 2 diabetes [1].
  2. Improved Heart Health: High phenolic olive oil is rich in monounsaturated fats, which can help lower bad cholesterol (LDL) and increase good cholesterol (HDL) levels. This can reduce the risk of heart disease, stroke, and heart attack [2].
  3. Reduced Blood Pressure: The anti-inflammatory properties of high phenolic olive oil can help lower blood pressure, reducing the risk of heart disease and stroke [3].
  4. Anti-inflammatory Properties: High phenolic olive oil contains powerful antioxidants and phenolic compounds that can help reduce inflammation throughout the body. This can be beneficial for conditions like arthritis, asthma, and inflammatory bowel disease [4].
  5. Improved Cognitive Function: Studies have shown that high phenolic olive oil may help protect cognitive function and reduce the risk of dementia and Alzheimer’s disease [5].
  6. Reduced Risk of Cancer: The antioxidants in high phenolic olive oil may help protect cells from damage that can lead to cancer [6].
  7. Weight Management: High phenolic olive oil may help promote feelings of fullness and satiety, which can aid in weight management [7].
  8. Improved Gut Health: High phenolic olive oil can promote the growth of beneficial gut bacteria, which is important for overall gut health and digestion [8].
  9. Stronger Bones: Some studies suggest that high phenolic olive oil may help improve bone mineral density and reduce the risk of osteoporosis [9].
  10. Reduced Risk of Depression: The anti-inflammatory properties of high phenolic olive oil may help reduce the risk of depression [10].
  11. Healthy Hair: High phenolic olive oil can be used as a natural hair conditioner and moisturizer to improve hair health [11].
  12. Glowing Skin: The antioxidants in high phenolic olive oil can help protect the skin from damage and promote a healthy glow [12].
  13. Stronger Nails: High phenolic olive oil can help strengthen nails and prevent breakage [13].
  14. Reduced Risk of Stroke: The heart-healthy benefits of high phenolic olive oil can also help reduce the risk of stroke [14].
  15. Improved Blood Flow: High phenolic olive oil can help improve blood flow throughout the body, which is important for overall health [15].
  16. Boosted Immunity: The antioxidants in high phenolic olive oil can help boost the immune system and protect against infection [16].
  17. Reduced Risk of Eye Disease: High phenolic olive oil may help protect against age-related macular degeneration and other eye diseases [17].
  18. Improved Liver Function: Studies suggest that high phenolic olive oil may help improve liver function and reduce the risk of fatty liver disease [18].
  19. Wound Healing: The anti-inflammatory properties of high phenolic olive oil may help promote wound healing [19].
  20. Antibacterial Properties: High phenolic olive oil may have some antibacterial properties that

It is important to note that most of these health benefits are based on observational studies and more research is needed to confirm the cause-and-effect relationships. However, the high phenolic content of olive oil is a strong indicator of its potential health benefits. Clinical and human trials are increasing with astonishing findings.

And you can start today and find out for yourself – after all High Phenolic Olive Oil is a food with supreme properties for health.

DISCLAIMER: If you are on mediation or under medical care you must inform your health professional that you are adding high phenolic EVOO to your daily diet.

STAY IN THE LOOP

Subscribe to our free newsletter.

Don’t have an account yet? Get started with a 12-day free trial

Leave A Comment

Related Posts

  • The research of Dr. Amal Kaddoumi, Auburn University is proving the potential of a daily supplement of extra vIrgin olive oil rich in phenolic compounds in Alzheimer's prevention and treatment.

  • Here is the most exciting research on oleocanthal and metastatic prostate cancer. This study validated the nutraceutical effect of oleocanthal on the progression of PC. 

  • How is the EUROLIVE STUDY Related to Olive Oil? The EUROLIVE study and olive oil (Effect of Olive Oil Consumption on Oxidative Damage in European Populations) was a groundbreaking research project initiated to investigate the impact of olive oil consumption on oxidative damage in European populations. Conducted over a span of ten years, the study […]

  • Αυτή η αρχαία ελιά, που βρίσκεται στην Αίγινα της Ελλάδας, είναι στην πραγματικότητα 2.700 ετών. Πρόσφατη ανάλυση DNA επιβεβαίωσε όχι μόνο την ηλικία αλλά και την ποικιλία του. Γνώρισα αυτό το δέντρο το 2012 και το πρώτο πράγμα που έκανα ήταν να κουλουριαστώ στη «μήτρα» του και αποκάλεσα το δέντρο «Μαμά μου».     Η ποικιλία […]